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In this Level 1 course, we’ll focus on mastering the One-Hand Figure 8—the foundation of flowing, powerful flag worship. Each lesson includes two videos, one for the left hand and one for the right, guiding you step by step through each motion.  You’ll learn:  How to move with the single-hand Figure 8 technique How to refine each hand and body movement with strength and precision How to create variations from the basic Figure 8 patternHow to transform a simple motion into a powerful expression

Take the next step in your worship flag journey. In this Level 2 course, you’ll learn Mirroring — a two-hand technique that builds strength, coordination, and spiritual awareness. As both hands move in unity, you’ll discover how reflection in movement can release deeper harmony between body, spirit, and worship.

In this course, you’ll learn the Following technique — where one hand leads and the other follows in perfect rhythm. This movement develops timing, precision, and sensitivity, teaching your body to flow as one unified instrument of worship.